William Kessel 1000m row
1,000
Meters
3:42.3
Time
1:51.1
Pace
72
Calories
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1177 |
| Stroke Rate | 28 |
| Drag Factor | 119 |
May 08, 2018 12:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:42.3 | 1,000 | 1:51.1 | 255 | 1177 | 28 |
| 1:52.9 | 500 | 1:52.9 | 243 | 1137 | 27 |
| 1:49.4 | 1,000 | 1:49.4 | 267 | 1219 | 30 |