William Kessel 7:08 row
1,780m
Meters
7:08.8
Time
2:00.4
Pace
117
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 24 |
| Drag Factor | 119 |
May 08, 2018 14:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:08.8 | 1,780m | 2:00.4 | 200 | 989 | 24 |
| 5:00.0 | 1,243m | 2:00.6 | 199 | 985 | 24 |
| 7:08.8 | 538m | 1:59.7 | 204 | 1002 | 24 |