William Kessel 12:47 row
3,145
Meters
12:47.9
Time
2:02.0
Pace
204
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 22 |
| Drag Factor | 111 |
May 09, 2018 15:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:47.9 | 3,145 | 2:02.0 | 192 | 956 | 204 | 22 |
| 5:00.0 | 1,225 | 2:02.4 | 191 | 948 | 79 | 23 |
| 10:00.0 | 1,231 | 2:01.8 | 193 | 960 | 80 | 22 |
| 12:47.9 | 691 | 2:01.4 | 195 | 964 | 45 | 23 |