William Kessel 29:04 row
7,120m
Meters
29:04.2
Time
2:02.4
Pace
460
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 22 |
| Drag Factor | 112 |
May 09, 2018 16:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:04.2 | 7,120m | 2:02.4 | 190 | 955 | 22 |
| 5:00.0 | 1,229m | 2:02.0 | 193 | 962 | 22 |
| 10:00.0 | 1,230m | 2:01.9 | 193 | 964 | 22 |
| 15:00.0 | 1,229m | 2:02.0 | 193 | 962 | 22 |
| 20:00.0 | 1,232m | 2:01.7 | 194 | 967 | 22 |
| 25:00.0 | 1,204m | 2:04.5 | 181 | 922 | 22 |
| 29:04.2 | 997m | 2:02.4 | 191 | 955 | 22 |