William Kessel 35:07 row
8,510
Meters
35:07.4
Time
2:03.8
Pace
543
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 22 |
| Drag Factor | 116 |
May 10, 2018 15:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:07.4 | 8,510 | 2:03.8 | 184 | 927 | 543 | 22 |
| 5:00.0 | 1,211 | 2:03.8 | 184 | 924 | 77 | 21 |
| 10:00.0 | 1,215 | 2:03.4 | 186 | 936 | 78 | 21 |
| 15:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 22 |
| 20:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 22 |
| 25:00.0 | 1,215 | 2:03.4 | 186 | 936 | 78 | 22 |
| 30:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 22 |
| 35:00.0 | 1,223 | 2:02.6 | 190 | 948 | 79 | 23 |
| 35:07.4 | 30 | 2:03.3 | 187 | 486 | 1 | 24 |