William Kessel 8:04 row
1,957m
Meters
8:04.9
Time
2:03.8
Pace
125
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 22 |
| Drag Factor | 122 |
May 12, 2018 14:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:04.9 | 1,957m | 2:03.8 | 184 | 933 | 22 |
| 5:00.0 | 1,205m | 2:04.4 | 181 | 924 | 22 |
| 8:04.9 | 753m | 2:02.7 | 189 | 950 | 22 |