William Kessel 35:03 row
8,576
Meters
35:03.9
Time
2:02.6
Pace
552
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 21 |
| Drag Factor | 124 |
May 12, 2018 14:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:03.9 | 8,576 | 2:02.6 | 190 | 944 | 552 | 21 |
| 5:00.0 | 1,228 | 2:02.1 | 192 | 960 | 80 | 22 |
| 10:00.0 | 1,227 | 2:02.2 | 192 | 948 | 79 | 22 |
| 15:00.0 | 1,227 | 2:02.2 | 192 | 948 | 79 | 22 |
| 20:00.0 | 1,229 | 2:02.0 | 193 | 960 | 80 | 23 |
| 25:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 23 |
| 30:00.0 | 1,226 | 2:02.3 | 191 | 948 | 79 | 23 |
| 35:00.0 | 1,227 | 2:02.2 | 192 | 948 | 79 | 23 |
| 35:03.9 | 15 | 2:10.0 | 159 | 848 | 0 | 15 |