William Kessel 29:48 row
7,255m
Meters
29:48.3
Time
2:03.2
Pace
464
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 22 |
| Drag Factor | 120 |
May 13, 2018 14:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:48.3 | 7,255m | 2:03.2 | 187 | 943 | 22 |
| 5:00.0 | 1,211m | 2:03.8 | 184 | 933 | 22 |
| 10:00.0 | 1,219m | 2:03.0 | 188 | 946 | 22 |
| 15:00.0 | 1,217m | 2:03.2 | 187 | 943 | 23 |
| 20:00.0 | 1,220m | 2:02.9 | 188 | 948 | 23 |
| 25:00.0 | 1,221m | 2:02.8 | 189 | 949 | 23 |
| 29:48.3 | 1,168m | 2:03.4 | 186 | 940 | 24 |