William Kessel 46:02 row
11,182
Meters
46:02.8
Time
2:03.5
Pace
717
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 21 |
| Drag Factor | 122 |
May 14, 2018 13:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:02.8 | 11,182 | 2:03.5 | 186 | 938 | 717 | 21 |
| 5:00.0 | 1,215 | 2:03.4 | 186 | 940 | 78 | 20 |
| 10:00.0 | 1,220 | 2:02.9 | 188 | 948 | 78 | 20 |
| 15:00.0 | 1,216 | 2:03.3 | 186 | 941 | 78 | 20 |
| 20:00.0 | 1,214 | 2:03.5 | 186 | 938 | 78 | 20 |
| 25:00.0 | 1,216 | 2:03.3 | 186 | 941 | 78 | 21 |
| 30:00.0 | 1,216 | 2:03.3 | 186 | 941 | 78 | 22 |
| 35:00.0 | 1,209 | 2:04.0 | 183 | 930 | 77 | 22 |
| 40:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 22 |
| 45:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 23 |
| 46:02.8 | 250 | 2:05.6 | 177 | 907 | 16 | 22 |