William Kessel 16:34 row
4,056m
Meters
16:34.8
Time
2:02.6
Pace
262
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 20 |
| Drag Factor | 122 |
May 14, 2018 15:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:34.8 | 4,056m | 2:02.6 | 190 | 953 | 20 |
| 5:00.0 | 1,221m | 2:02.8 | 189 | 949 | 20 |
| 10:00.0 | 1,225m | 2:02.4 | 191 | 956 | 21 |
| 15:00.0 | 1,224m | 2:02.5 | 190 | 954 | 20 |
| 16:34.8 | 386m | 2:02.7 | 189 | 950 | 22 |