William Kessel 7:48 row
1,889
Meters
7:48.0
Time
2:03.8
Pace
120
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 22 |
| Drag Factor | 124 |
May 15, 2018 12:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:48.0 | 1,889 | 2:03.8 | 184 | 923 | 120 | 22 |
| 5:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 22 |
| 7:48.0 | 688 | 2:02.0 | 192 | 942 | 44 | 23 |