William Kessel 8:44 row
2,129
Meters
8:44.3
Time
2:03.1
Pace
136
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 21 |
| Drag Factor | 119 |
May 15, 2018 12:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:44.3 | 2,129 | 2:03.1 | 187 | 933 | 136 | 21 |
| 5:00.0 | 1,219 | 2:03.0 | 188 | 936 | 78 | 21 |
| 8:44.3 | 911 | 2:03.1 | 188 | 930 | 58 | 22 |