William Kessel 16:38 row
4,026m
Meters
16:38.0
Time
2:03.9
Pace
257
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 21 |
| Drag Factor | 118 |
May 15, 2018 12:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:38.0 | 4,026m | 2:03.9 | 184 | 932 | 21 |
| 5:00.0 | 1,209m | 2:04.0 | 183 | 930 | 22 |
| 10:00.0 | 1,213m | 2:03.6 | 185 | 936 | 22 |
| 15:00.0 | 1,209m | 2:04.0 | 183 | 930 | 22 |
| 16:38.0 | 395m | 2:04.0 | 183 | 931 | 21 |