William Kessel 46:02 row
11,071m
Meters
46:02.7
Time
2:04.7
Pace
701
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 21 |
| Drag Factor | 117 |
May 15, 2018 15:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:02.7 | 11,071m | 2:04.7 | 180 | 920 | 21 |
| 5:00.0 | 1,199m | 2:05.1 | 179 | 915 | 21 |
| 10:00.0 | 1,198m | 2:05.2 | 178 | 913 | 21 |
| 15:00.0 | 1,200m | 2:05.0 | 179 | 916 | 21 |
| 20:00.0 | 1,204m | 2:04.5 | 181 | 922 | 21 |
| 25:00.0 | 1,204m | 2:04.5 | 181 | 922 | 21 |
| 30:00.0 | 1,206m | 2:04.3 | 182 | 926 | 22 |
| 35:00.0 | 1,195m | 2:05.5 | 177 | 909 | 22 |
| 40:00.0 | 1,203m | 2:04.6 | 181 | 921 | 22 |
| 45:00.0 | 1,209m | 2:04.0 | 183 | 930 | 23 |
| 46:02.7 | 253m | 2:03.9 | 184 | 933 | 24 |