William Kessel 20:32 row
5,020m
Meters
20:32.3
Time
2:02.7
Pace
323
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 22 |
| Drag Factor | 121 |
May 16, 2018 13:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:32.3 | 5,020m | 2:02.7 | 189 | 951 | 22 |
| 5:00.0 | 1,219m | 2:03.0 | 188 | 946 | 22 |
| 10:00.0 | 1,223m | 2:02.6 | 190 | 952 | 23 |
| 15:00.0 | 1,224m | 2:02.5 | 190 | 954 | 22 |
| 20:00.0 | 1,224m | 2:02.5 | 190 | 954 | 23 |
| 20:32.3 | 131m | 2:03.2 | 187 | 942 | 22 |