William Kessel 29:02 row
7,113m
Meters
29:02.9
Time
2:02.5
Pace
459
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 21 |
| Drag Factor | 121 |
May 16, 2018 15:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:02.9 | 7,113m | 2:02.5 | 190 | 955 | 21 |
| 5:00.0 | 1,221m | 2:02.8 | 189 | 949 | 21 |
| 10:00.0 | 1,225m | 2:02.4 | 191 | 956 | 21 |
| 15:00.0 | 1,229m | 2:02.0 | 193 | 962 | 22 |
| 20:00.0 | 1,226m | 2:02.3 | 191 | 957 | 22 |
| 25:00.0 | 1,225m | 2:02.4 | 191 | 956 | 22 |
| 29:02.9 | 988m | 2:02.9 | 188 | 948 | 22 |