William Kessel 18:01 row
4,375m
Meters
18:01.5
Time
2:03.6
Pace
280
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 22 |
| Drag Factor | 120 |
May 16, 2018 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:01.5 | 4,375m | 2:03.6 | 185 | 937 | 22 |
| 5:00.0 | 1,212m | 2:03.7 | 185 | 935 | 22 |
| 10:00.0 | 1,214m | 2:03.5 | 186 | 938 | 22 |
| 15:00.0 | 1,216m | 2:03.3 | 186 | 941 | 22 |
| 18:01.5 | 734m | 2:03.6 | 185 | 937 | 22 |