William Kessel 22:33 row
5,573
Meters
22:33.1
Time
2:01.3
Pace
365
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 23 |
| Drag Factor | 121 |
May 17, 2018 12:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:33.1 | 5,573 | 2:01.3 | 196 | 973 | 23 |
| 5:00.0 | 1,236 | 2:01.3 | 196 | 973 | 23 |
| 10:00.0 | 1,236 | 2:01.3 | 196 | 973 | 23 |
| 15:00.0 | 1,237 | 2:01.2 | 196 | 975 | 23 |
| 20:00.0 | 1,235 | 2:01.4 | 195 | 972 | 24 |
| 22:33.1 | 630 | 2:01.5 | 195 | 971 | 24 |