William Kessel 12:31 row
3,074m
Meters
12:31.5
Time
2:02.2
Pace
198
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 22 |
| Drag Factor | 120 |
May 17, 2018 15:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:31.5 | 3,074m | 2:02.2 | 192 | 959 | 22 |
| 5:00.0 | 1,220m | 2:02.9 | 188 | 948 | 23 |
| 10:00.0 | 1,232m | 2:01.7 | 194 | 967 | 22 |
| 12:31.5 | 623m | 2:01.5 | 195 | 970 | 22 |