William Kessel 21:00 row
5,152
Meters
21:00.6
Time
2:02.3
Pace
332
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 21 |
| Drag Factor | 121 |
May 18, 2018 16:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:00.6 | 5,152 | 2:02.3 | 191 | 948 | 332 | 21 |
| 5:00.0 | 1,226 | 2:02.3 | 191 | 948 | 79 | 21 |
| 10:00.0 | 1,226 | 2:02.3 | 191 | 948 | 79 | 21 |
| 15:00.0 | 1,227 | 2:02.2 | 192 | 948 | 79 | 22 |
| 20:00.0 | 1,226 | 2:02.3 | 191 | 948 | 79 | 22 |
| 21:00.6 | 247 | 2:02.6 | 190 | 950 | 16 | 23 |