William Kessel 16:33 row
4,037m
Meters
16:33.9
Time
2:03.0
Pace
260
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 22 |
| Drag Factor | 117 |
May 20, 2018 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:33.9 | 4,037m | 2:03.0 | 188 | 945 | 22 |
| 5:00.0 | 1,213m | 2:03.6 | 185 | 936 | 22 |
| 10:00.0 | 1,222m | 2:02.7 | 189 | 951 | 22 |
| 15:00.0 | 1,221m | 2:02.8 | 189 | 949 | 22 |
| 16:33.9 | 382m | 2:02.9 | 189 | 948 | 22 |