William Kessel 2039m row
2,039
Meters
8:22.5
Time
2:03.2
Pace
129
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 21 |
| Drag Factor | 116 |
May 20, 2018 16:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:22.5 | 2,039 | 2:03.2 | 187 | 924 | 129 | 21 |
| 2:04.3 | 500 | 2:04.3 | 182 | 897 | 31 | 20 |
| 2:03.1 | 1,000 | 2:03.1 | 188 | 935 | 32 | 22 |
| 2:03.0 | 1,500 | 2:03.0 | 188 | 936 | 32 | 22 |
| 2:02.4 | 2,000 | 2:02.4 | 191 | 941 | 32 | 22 |
| 0:09.6 | 2,039 | 2:03.0 | 188 | 750 | 2 | 19 |