William Kessel 8:21 row
2,013
Meters
8:21.8
Time
2:04.6
Pace
126
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 20 |
| Drag Factor | 110 |
May 21, 2018 13:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:21.8 | 2,013 | 2:04.6 | 181 | 922 | 20 |
| 4:09.3 | 1,000 | 2:04.6 | 181 | 921 | 21 |
| 8:18.3 | 1,000 | 2:04.5 | 181 | 924 | 22 |
| 8:21.8 | 13 | 2:14.6 | 143 | 793 | 17 |