William Kessel 17:53 row
4,316
Meters
17:53.6
Time
2:04.3
Pace
273
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 22 |
| Drag Factor | 112 |
May 21, 2018 13:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:53.6 | 4,316 | 2:04.3 | 182 | 915 | 273 | 22 |
| 4:08.8 | 1,000 | 2:04.4 | 182 | 911 | 63 | 22 |
| 8:17.8 | 1,000 | 2:04.5 | 181 | 910 | 63 | 22 |
| 12:26.2 | 1,000 | 2:04.2 | 183 | 927 | 64 | 22 |
| 16:34.9 | 1,000 | 2:04.3 | 182 | 911 | 63 | 23 |
| 17:53.6 | 316 | 2:04.5 | 181 | 914 | 20 | 22 |