William Kessel 4:20 row
1,063m
Meters
4:20.9
Time
2:02.7
Pace
69
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 21 |
| Drag Factor | 119 |
May 21, 2018 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:20.9 | 1,063m | 2:02.7 | 189 | 951 | 21 |
| 4:20.9 | 1,064m | 2:02.6 | 190 | 953 | 21 |