William Kessel 8:15 row
1,989m
Meters
8:15.7
Time
2:04.6
Pace
126
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 23 |
| Drag Factor | 123 |
May 22, 2018 13:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:15.7 | 1,989m | 2:04.6 | 181 | 922 | 23 |
| 5:00.0 | 1,188m | 2:06.2 | 174 | 898 | 23 |
| 8:15.7 | 801m | 2:02.1 | 192 | 960 | 23 |