William Kessel 8:56 row
2,179m
Meters
8:56.5
Time
2:03.1
Pace
140
Calories
Average Watts | 188 |
---|---|
Calories Per Hour | 945 |
Stroke Rate | 23 |
Drag Factor | 121 |
May 22, 2018 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:56.5 | 2,179m | 2:03.1 | 188 | 945 | 23 |
5:00.0 | 1,215m | 2:03.4 | 186 | 940 | 23 |
8:56.5 | 964m | 2:02.6 | 190 | 952 | 23 |