William Kessel 12:33 row
3,084
Meters
12:33.4
Time
2:02.1
Pace
200
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 21 |
| Drag Factor | 117 |
May 23, 2018 16:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:33.4 | 3,084 | 2:02.1 | 192 | 960 | 21 |
| 5:00.0 | 1,228 | 2:02.1 | 192 | 960 | 21 |
| 10:00.0 | 1,227 | 2:02.2 | 192 | 959 | 22 |
| 12:33.4 | 630 | 2:01.7 | 194 | 967 | 22 |