William Kessel 12:29 row
3,040
Meters
12:29.1
Time
2:03.2
Pace
195
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 22 |
| Drag Factor | 117 |
May 24, 2018 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:29.1 | 3,040 | 2:03.2 | 187 | 937 | 195 | 22 |
| 5:00.0 | 1,216 | 2:03.3 | 186 | 936 | 78 | 22 |
| 10:00.0 | 1,218 | 2:03.1 | 187 | 936 | 78 | 22 |
| 12:29.1 | 606 | 2:03.0 | 188 | 941 | 39 | 23 |