William Kessel 7:56 row
1,971m
Meters
7:56.5
Time
2:00.8
Pace
129
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 23 |
| Drag Factor | 109 |
May 25, 2018 09:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:56.5 | 1,971m | 2:00.8 | 198 | 982 | 23 |
| 5:00.0 | 1,232m | 2:01.7 | 194 | 967 | 22 |
| 7:56.5 | 740m | 1:59.2 | 206 | 1010 | 24 |