William Kessel 44:57 row
11,196
Meters
44:57.0
Time
2:00.4
Pace
736
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 24 |
| Drag Factor | 112 |
May 25, 2018 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:57.0 | 11,196 | 2:00.4 | 200 | 982 | 736 | 24 |
| 5:00.0 | 1,242 | 2:00.7 | 199 | 972 | 81 | 23 |
| 10:00.0 | 1,246 | 2:00.3 | 201 | 984 | 82 | 24 |
| 15:00.0 | 1,243 | 2:00.6 | 199 | 984 | 82 | 24 |
| 20:00.0 | 1,246 | 2:00.3 | 201 | 984 | 82 | 24 |
| 25:00.0 | 1,247 | 2:00.2 | 201 | 984 | 82 | 24 |
| 30:00.0 | 1,249 | 2:00.0 | 202 | 984 | 82 | 25 |
| 35:00.0 | 1,237 | 2:01.2 | 196 | 972 | 81 | 24 |
| 40:00.0 | 1,247 | 2:00.2 | 201 | 984 | 82 | 24 |
| 44:57.0 | 1,239 | 1:59.8 | 203 | 993 | 82 | 25 |