William Kessel 6:28 row
1,608m
Meters
6:28.6
Time
2:00.8
Pace
106
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 23 |
| Drag Factor | 112 |
May 25, 2018 14:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:28.6 | 1,608m | 2:00.8 | 198 | 982 | 23 |
| 5:00.0 | 1,236m | 2:01.3 | 196 | 973 | 23 |
| 6:28.6 | 373m | 1:58.7 | 209 | 1019 | 23 |