William Kessel 16:41 row
4,063m
Meters
16:41.5
Time
2:03.2
Pace
260
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 21 |
| Drag Factor | 119 |
May 26, 2018 13:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:41.5 | 4,063m | 2:03.2 | 187 | 943 | 21 |
| 5:00.0 | 1,218m | 2:03.1 | 187 | 944 | 22 |
| 10:00.0 | 1,216m | 2:03.3 | 186 | 941 | 21 |
| 15:00.0 | 1,217m | 2:03.2 | 187 | 943 | 21 |
| 16:41.5 | 413m | 2:02.8 | 189 | 949 | 21 |