William Kessel 18:36 row

4,546m

Meters

18:36.8

Time

2:02.8

Pace

292

Calories

Average Watts189
Calories Per Hour949
Stroke Rate21
Drag Factor118

May 26, 2018 14:53:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
18:36.8 4,546m 2:02.8 189 949 21
5:00.0 1,209m 2:04.0 183 930 22
10:00.0 1,220m 2:02.9 188 948 21
15:00.0 1,230m 2:01.9 193 964 21
18:36.8 887m 2:02.2 192 959 22