William Kessel 18:36 row
4,546
Meters
18:36.8
Time
2:02.8
Pace
292
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 21 |
| Drag Factor | 118 |
May 26, 2018 14:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:36.8 | 4,546 | 2:02.8 | 189 | 941 | 292 | 21 |
| 5:00.0 | 1,209 | 2:04.0 | 183 | 924 | 77 | 22 |
| 10:00.0 | 1,220 | 2:02.9 | 188 | 936 | 78 | 21 |
| 15:00.0 | 1,230 | 2:01.9 | 193 | 960 | 80 | 21 |
| 18:36.8 | 887 | 2:02.2 | 192 | 946 | 57 | 22 |