William Kessel 7:00 row
1,711m
Meters
7:00.9
Time
2:02.9
Pace
110
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 22 |
| Drag Factor | 125 |
May 27, 2018 15:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.9 | 1,711m | 2:02.9 | 188 | 947 | 22 |
| 5:00.0 | 1,217m | 2:03.2 | 187 | 943 | 23 |
| 7:00.9 | 494m | 2:02.3 | 191 | 957 | 22 |