William Kessel 10:23 row
2,514m
Meters
10:23.5
Time
2:04.0
Pace
160
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 22 |
| Drag Factor | 114 |
May 27, 2018 15:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:23.5 | 2,514m | 2:04.0 | 184 | 931 | 22 |
| 5:00.0 | 1,210m | 2:03.9 | 184 | 932 | 21 |
| 10:00.0 | 1,210m | 2:03.9 | 184 | 932 | 22 |
| 10:23.5 | 95m | 2:03.6 | 185 | 936 | 23 |