William Kessel 10:18 row
2,490m
Meters
10:18.1
Time
2:04.1
Pace
159
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 22 |
| Drag Factor | 113 |
May 27, 2018 16:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:18.1 | 2,490m | 2:04.1 | 183 | 929 | 22 |
| 5:00.0 | 1,206m | 2:04.3 | 182 | 926 | 22 |
| 10:00.0 | 1,216m | 2:03.3 | 186 | 941 | 23 |
| 10:18.1 | 69m | 2:11.1 | 155 | 833 | 21 |