William Kessel 14:12 row
3,544m
Meters
14:12.8
Time
2:00.3
Pace
233
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 23 |
| Drag Factor | 116 |
May 28, 2018 15:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:12.8 | 3,544m | 2:00.3 | 201 | 991 | 23 |
| 5:00.0 | 1,244m | 2:00.5 | 200 | 987 | 23 |
| 10:00.0 | 1,249m | 2:00.0 | 202 | 995 | 24 |
| 14:12.8 | 1,052m | 2:00.1 | 202 | 994 | 23 |