William Kessel 16:36 row
4,124m
Meters
16:36.4
Time
2:00.8
Pace
269
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 21 |
| Drag Factor | 118 |
May 31, 2018 11:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:36.4 | 4,124m | 2:00.8 | 199 | 983 | 21 |
| 5:00.0 | 1,242m | 2:00.7 | 199 | 983 | 21 |
| 10:00.0 | 1,241m | 2:00.8 | 198 | 982 | 21 |
| 15:00.0 | 1,241m | 2:00.8 | 198 | 982 | 22 |
| 16:36.4 | 399m | 2:00.8 | 199 | 983 | 22 |