William Kessel 1484m row
1,484
Meters
6:03.7
Time
2:02.5
Pace
94
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 22 |
| Drag Factor | 117 |
May 31, 2018 16:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:03.7 | 1,484 | 2:02.5 | 190 | 930 | 94 | 22 |
| 1:13.8 | 300 | 2:03.0 | 188 | 926 | 19 | 23 |
| 1:13.5 | 600 | 2:02.5 | 190 | 930 | 19 | 23 |
| 1:13.4 | 900 | 2:02.3 | 191 | 931 | 19 | 21 |
| 1:13.7 | 1,200 | 2:02.8 | 189 | 928 | 19 | 22 |
| 1:09.3 | 1,484 | 2:02.0 | 193 | 935 | 18 | 22 |