William Kessel 31:10 row
7,513m
Meters
31:10.1
Time
2:04.4
Pace
477
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 22 |
| Drag Factor | 116 |
June 01, 2018 15:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:10.1 | 7,513m | 2:04.4 | 182 | 924 | 22 |
| 5:00.0 | 1,204m | 2:04.5 | 181 | 922 | 22 |
| 10:00.0 | 1,205m | 2:04.4 | 181 | 924 | 22 |
| 15:00.0 | 1,206m | 2:04.3 | 182 | 926 | 22 |
| 20:00.0 | 1,209m | 2:04.0 | 183 | 930 | 23 |
| 25:00.0 | 1,211m | 2:03.8 | 184 | 933 | 23 |
| 30:00.0 | 1,199m | 2:05.1 | 179 | 915 | 23 |
| 31:10.1 | 280m | 2:05.1 | 178 | 914 | 22 |