William Kessel 17:00 row
4,210m
Meters
17:00.3
Time
2:01.1
Pace
274
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 22 |
| Drag Factor | 119 |
June 02, 2018 14:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:00.3 | 4,210m | 2:01.1 | 197 | 976 | 22 |
| 5:00.0 | 1,232m | 2:01.7 | 194 | 967 | 22 |
| 10:00.0 | 1,242m | 2:00.7 | 199 | 983 | 23 |
| 15:00.0 | 1,240m | 2:00.9 | 198 | 980 | 23 |
| 17:00.3 | 497m | 2:01.0 | 197 | 979 | 23 |