William Kessel 7:07 row
1,729
Meters
7:07.4
Time
2:03.5
Pace
110
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 22 |
| Drag Factor | 117 |
June 02, 2018 15:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:07.4 | 1,729 | 2:03.5 | 185 | 937 | 22 |
| 5:00.0 | 1,210 | 2:03.9 | 184 | 932 | 23 |
| 7:07.4 | 520 | 2:02.5 | 190 | 955 | 22 |