William Kessel 21:29 row
5,294
Meters
21:29.8
Time
2:01.8
Pace
344
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 22 |
| Drag Factor | 122 |
June 03, 2018 09:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:29.8 | 5,294 | 2:01.8 | 194 | 966 | 344 | 22 |
| 5:00.0 | 1,233 | 2:01.6 | 194 | 969 | 80 | 22 |
| 10:00.0 | 1,230 | 2:01.9 | 193 | 964 | 80 | 22 |
| 15:00.0 | 1,231 | 2:01.8 | 193 | 965 | 80 | 22 |
| 20:00.0 | 1,231 | 2:01.8 | 193 | 965 | 80 | 22 |
| 21:29.8 | 369 | 2:01.6 | 194 | 968 | 24 | 22 |