William Kessel 2500m row
2,500
Meters
10:08.9
Time
2:01.7
Pace
160
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 21 |
| Drag Factor | 120 |
June 03, 2018 13:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:08.9 | 2,500 | 2:01.7 | 194 | 966 | 21 |
| 2:02.4 | 500 | 2:02.4 | 191 | 956 | 22 |
| 2:01.6 | 1,000 | 2:01.6 | 195 | 969 | 21 |
| 2:01.9 | 1,500 | 2:01.9 | 193 | 964 | 21 |
| 2:01.6 | 2,000 | 2:01.6 | 195 | 969 | 21 |
| 2:01.4 | 2,500 | 2:01.4 | 196 | 973 | 21 |