William Kessel 8:11 row
1,976
Meters
8:11.5
Time
2:04.3
Pace
125
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 20 |
| Drag Factor | 126 |
June 04, 2018 10:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:11.5 | 1,976 | 2:04.3 | 182 | 915 | 125 | 20 |
| 5:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 21 |
| 8:11.5 | 774 | 2:03.7 | 185 | 921 | 49 | 20 |