William Kessel 12:30 row
3,023m
Meters
12:30.8
Time
2:04.1
Pace
192
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 21 |
| Drag Factor | 118 |
June 04, 2018 14:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:30.8 | 3,023m | 2:04.1 | 183 | 929 | 21 |
| 5:00.0 | 1,208m | 2:04.1 | 183 | 929 | 21 |
| 10:00.0 | 1,208m | 2:04.1 | 183 | 929 | 22 |
| 12:30.8 | 607m | 2:04.2 | 183 | 928 | 22 |