William Kessel 7:17 row
1,790m
Meters
7:17.6
Time
2:02.2
Pace
116
Calories
Average Watts | 192 |
---|---|
Calories Per Hour | 959 |
Stroke Rate | 22 |
Drag Factor | 122 |
June 05, 2018 10:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
7:17.6 | 1,790m | 2:02.2 | 192 | 959 | 22 |
5:00.0 | 1,217m | 2:03.2 | 187 | 943 | 22 |
7:17.6 | 573m | 2:00.0 | 202 | 995 | 23 |