William Kessel 20:49 row
5,038
Meters
20:49.4
Time
2:03.9
Pace
320
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 20 |
| Drag Factor | 120 |
June 06, 2018 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:49.4 | 5,038 | 2:03.9 | 184 | 922 | 320 | 20 |
| 5:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 19 |
| 10:00.0 | 1,212 | 2:03.7 | 185 | 924 | 77 | 20 |
| 15:00.0 | 1,210 | 2:03.9 | 184 | 924 | 77 | 20 |
| 20:00.0 | 1,212 | 2:03.7 | 185 | 924 | 77 | 21 |
| 20:49.4 | 199 | 2:04.1 | 183 | 874 | 12 | 21 |