William Kessel 8:30 row
2,044m
Meters
8:30.1
Time
2:04.7
Pace
130
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 21 |
| Drag Factor | 116 |
June 07, 2018 13:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:30.1 | 2,044m | 2:04.7 | 180 | 920 | 21 |
| 5:00.0 | 1,200m | 2:05.0 | 179 | 916 | 22 |
| 8:30.1 | 845m | 2:04.3 | 182 | 926 | 21 |